What We Do
Through fun and effective exercises, and using a sustainable nutrition plan, teach you to look and feel toned, confident, fabulous, sexy and incredible ( just some of the words that our current clients use for their results). If these words help describe what you want to feel then a 4 u Body Fitness personal trainer could just be for you.
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Areas We Cover
We currently cover the areas listed below, if you are close to these areas don’t hesitate to call as we are constantly expanding to try and help more and more people achieve their goals!
Cranbourne, Lynbrook, Botanic ridge, Beaconsfield, Berwick. Narrewarren, Lyndhurst, Pakenham, Officer.
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Why Choose Us
This is a fantastic question and one that needs answering! What makes us a step above the competition? There are now thousands of “personal trainers” and how do you choose between them? Do you go for price (normally our number one enquiry) do you go for skill and experience in the field? Do you select on how fun your session is and how well you get along with your personal trainer?
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How To Guide
Learn how to start your own weight loss program with some incredible fat burning exercises!
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News and Events
Tough Mudder Training and Tough Mudder, Tough Bloke Challenge entry!
We are running a special boot camp for our toughtset! and of course those who just wan to get tougher! Layunch Date is Saturday 4th of febuary! If your interested and want to know prices etc send us an e-mail @ info@4ubodyfitness.com.au or call on 0403941014! we are also entering teams in the tough bloke challenge and tough mudder competitions!
We get a discount through Max adventure for the Tough bloke challenge so get on it! its a great day and we aways have stacks of fun!
Tough Mudder team name is "4 U Body Fitness toughest Mudders!" So sign up today!!!!
Boot camp 1 kicks off on November 28th our 5 time a week boot camp at a great rate! Targeted specifically at getting sports men and women fit for the up and coming seasons! Get stronger, faster more agile, jump higher, work at higher intensities for longer and tear up the competition! And you get 5 how to e-books so you can make up any missed sessions!
Booster Time! Our next "Minutes Booster session will be on Sunday 27th of November! Have you got enough minutes up yet?
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"After training with Tim for only six weeks doing two sessions per week, I lost 8 kilos. I looked great and felt great – I finally had the self-confidence and increased body image to wear whatever I wanted and know that I looked awesome. My boyfriend returned from overseas and almost didn’t recognise me – I loved and he loved it!!!!."
Melissa Fothergill
Cranbourne, Victoria
"Tim is as good as it gets when it comes to losing weight and getting fit. Unlike most personal trainers I’ve had, Tim Goes that little bit further to make his sessions more enjoyable which really helps with motivation. I’ve had group and private sessions with Tim, both of which I have found to be great value for money as I have almost reached my target weight.
Thanks Tim "
Chantelle Perry
Cranbourne, Victoria
"Having a 4 U Body Fitness personal trainer has helped me gain the knowledge I needed to be the fit and healthy person I always knew I was! … Having a personal trainer has changed my life, no more struggling with the treadmill and up and down dieting.”
Vanessa A
Cranbourne, Victoria
