AMRAP Work Out Number 20!
AMRAP Work Out Number 20! Missed last weeks session? No problems! Click here to see the awesome workout from week 19. 45 Minute... Read More
AMRAP Workout Number 19
AMRAP Work Out Number 19! Missed last weeks session? No problems! Click here to see the awesome workout from week 18. PYRAMID OF... Read More
Weight Loss! A Sport
Weight Loss! A Sport? Weight loss is a like a game in particular i like to compare it to the game of basketball (not only... Read More
Amrap Work Out Number 18
AMRAP Work Out Number 18! Missed last weeks session? No problems! Click here to see the awesome workout from week 16. Get Down... Read More
AMRAP Work Out Number 16
AMRAP Work Out Number 16! Missed last weeks session? No problems! Click here to see the awesome workout from week 15. Bring the... Read More
AMRAP Work Out Number 15
AMRAP Work Out Number 15! Missed last weeks session? No problems! Click here to see the awesome workout from week 13. Beautiful, Amazing,... Read More
AMRAP Work Out Number 12!
AMRAP Work Out Number 12! Missed last weeks session? No problems! Click here to see the awesome workout from week. Hey Guys!... Read More
How To Save Money And Get Sexy At The Same Time!
The number one excuse people use is money for not investing in their health and fitness is, but I want to do two things... Read More
AMRAP Workout number 11
AMRAP Work Out Number 11! Have you done amrap 10 yet? It was awesome I highly recommend you get on and do that workout... Read More
A Personal Note
Hi Guys This is a little different from me today. As some of you may know I am currently rehabilitating a broken leg that happened... Read More