Hi Guys With the impending end of the world, we better get you in shape to survive, and if the world doesn’t end this will... Read More

Warning don’t sneak ahead and read the bottom of this blog first!! 3 Awesome Workouts to get you into that fat burning mode for... Read More

How TO Wrap Your Hands For Boxing! Hi Guys as promised here is my video on how to wrap up and keep those knuckles from bruising up,... Read More

Motivation 101 I was thinking the today what could we open our first blog with??? Mind you I was still trying to work out if... Read More